I have loved cooking from a very young age. I love getting my friends and family involved in the process, or having them around to show them something amazing that I would never dream of being able to do.

Sam

Healthy food has become very important in my life, some days I am on my feet for 15 plus hours, cooking for others. It is so easy to turn to junk food or convenience meals from leading supermarkets, but being a chef, I know what is hidden in that food. No matter how tired I am I find time to cook a delicious, healthy meal, and this is where the idea came from. If I can help South Africa become healthier and find joy in cooking, I would be a very happy girl.